Sent off my pictures and stats to Coach Rylan with the end of FLP 2.0 wrapped up - now headed out to my local bookstore to find his new book, "Totally Toned Arms", otherwise will order it online.
By doing the FLP over the holidays - I feel I have set myself up for a continued successful run of getting my health in line with my goals for the new year. I am glad to not just be starting to get started as I have in the past. Hoping EVERYONE's 2010 is the best yet!
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Congrats, Carla! The 2nd go round was easier for me in that I had most all of the food ingredients this time round and the exercise was easier.
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