Went to the Kent Valley Ice Center - skated 1 hour
Discovered some unused muscles, mostly ankles & calves.
The getting consistently passed by a group of 8yr olds was NOT fun :)
But it was a good time!
Food Journal
Breakfast 9am
Oatmeal
w/1 tbsp almonds
Lunch 1pm
Grilled chicken breast
1 cup steamed broccoli
1 cup steamed zucchini & summer squash
Dinner 7:30pm
3 oz Grilled chicken
2 cups steamed zucchini & summer squash
2 16.9 oz Water
3 8oz Green Tea
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