Fun Cardio
60 min walk
Food Journal
8am
Smoothie (as per meal plan)
Snack 10am
Drank remaining half of smoothie
Lunch 12pm
Tuna Salad (as per meal plan)
1 apple
Snack 3pm
2 cup cucumbers
1 grilled chicken breast
Dinner 6pm
2 cups green salad
1 tbsp lemon/oil dressing
1 cup broccoli
6 oz grilled salmon
3 cups decaf green tea
3 16.9oz waters
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